Thread: IronWorker - SS gone WestSide
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Old 08-02-2012, 01:17 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Wednesday August 2nd, 2012

Conditioning


Rowing - Steady State
20min, easy pace


Thoughts

I've got a heavy couple weeks of squats coming up and I didn't want to sacrifice any strength so I went easy.

IW
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