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Old 08-06-2012, 09:54 PM
JustineF JustineF is offline
Rank: New Member
Join Date: Aug 2012
Location: California
Posts: 1
Default Fat Loss Exercise

For weight gaining you need to focus on your diet along with exercises.Take healthy and balanced food in your daily routine. You more protein foods such as milk, yogurt, eggs, fish, green vegetables, fresh fruits, and meat etc. You should also join a gym for doing some muscles building exercises.Here is my site you may visit here to get more information.
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