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Old 08-31-2012, 02:34 AM
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Wolf-Baron Wolf-Baron is offline
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Join Date: Jan 2010
Location: islandmotivation.com
Posts: 89
Default muscle memory training Journal

I lost all my size.

Went from 215 to 150. Got up to 207lbs in March 2012, stopped going to the gym and now i'm 183lbs.

it's time to complete this case study on muscle memory.

From this:

213lbs


to

December:150lbs


August : 183lbs


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