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Old 09-09-2012, 03:58 PM
irondog19 irondog19 is offline
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Join Date: Jan 2012
Posts: 111
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Nice, do you know how your macros work for each day? and why did you decide to change things up on your off/on days?! Just curious. Most important thing if you're looking to bulk or cut is knowing exactly what your base caloric line is and then of course adjusting accordingly.
Looks like you're eating clean though, I like it. Just make sure you know your macros and adjust them to your goals!
Cheers
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