Thread: bicep peaks?
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Old 09-10-2012, 10:49 AM
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iron_worker iron_worker is offline
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I don't know if I would ever recommend using unbalanced loads (except possibly in injury cases). I think this is a recipe for disaster. The barbell lifts are your key lifts and you don't want to create an imbalance in your body such that you can't do them properly.

IW
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