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:
medical advice
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09-11-2012, 01:07 PM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Wow.
I think you learn how to weight lift naturally first. Figure out how to eat right, how to train right, how to supplement properly, etc.
You can take your body a long way naturally if you are you self disciplined.
IW
iron_worker
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