Stats from 9-3-2012 compared to today (9-30-2012)

9/3/2012
arms: 15.5
chest: 38
forearms: 13
shoulders: 48.9
legs: 24
calves: 15.4


9/30/2012
arms: 16.1 (+.8 inches)
chest: 38.11 (+.11 inches)
forearms: 13.2 (+.2 inches)
shoulders: 50 (+ 1.3 inches)
legs: 24
calves: 15.10 (+.6 inches)


Before (August 2012)


After (September 2012)

Still rocking the flip phones lol

-Notes-
-been two days since I went to the gym so i believe that the pump shouldn't be an issue with these measurements.
-Never give up. It feels good to look back at this month and see the results that have been made by going to the gym and eating whatever i possibly can with a small budget.
-Although it's only been a short amount of time, I do see my shoulders looking a bit rounder than before