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Warming Up Properly
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10-01-2012, 07:39 PM
rgoal77
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rgoal77's Stats
Height: 5'10"
Weight: 278lb
BF %: 38.8
Bench: 225
Squat: 225
Deadlift: 315
Join Date: Oct 2012
Location: Toledo, Ohio
Posts: 2
Would doing a drop set work for your last set though? I could see the benefit of slowly decreasing weight on your last set if you cotinue to go to failure all the way down.
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