Thread: Need help on workout for arms ;)
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Old 10-05-2012, 01:33 AM
stam stam is offline
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Join Date: Oct 2012
Posts: 3
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Quote:
Originally Posted by iron_worker View Post
Legs?

IW
no no man not legs i play football thats not my problem i need one for my arms but the bad thing is that i can only use dumbbells
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