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New workout
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10-08-2012, 06:30 PM
Warrior01
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New Member
Warrior01's Stats
Height: 6'2"
Weight: 171
BF %: 12%
Join Date: Jan 2012
Posts: 28
sorry i posted by accident and wasnt done writing....... lol
the main question i have is, is minimal rest periods okay for mass development?, as i sometimes have only 10 seconds rest after a given set, and then i go right back at it
Warrior01
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