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Old 10-11-2012, 11:28 PM
gomuscle gomuscle is offline
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Join Date: Oct 2012
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From what I have heard, caffeine (coffee) and theobromine (dark chocolate) can raise your metabolism and possibly (not really sure) help to burn fat, but the best way to get rid of fat is to increase your protein intake, cut out any junk food, and exercise. Personally, I would stay away from coffee and drink a high-quality protein drink. If you want to eat chocolate, 100% cacao that has not been alkalized is the best, but it is hard to find and most people won't like the taste.
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