Thursday October 25th, 2012
BW: 206.6lb
DB Shoulder Press
35lb x 8
45lb x 5
55lb x 5
65lb 2x3
70lb x 2
75lb 2x2
Hammer Strength Pull Down
90lb x 10
210lb x 10
230lb x 10
Thoughts
I think the weight loss is starting to affect my strength levels. I wish it would slow down!
IW
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