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Need some sound advice- from a NooB
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08-03-2005, 05:33 PM
WantingMuscle7
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Bantamweight
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Join Date: Apr 2005
Location: PA
Posts: 686
What % is your bf I can picture you better than cause if you got some muscle on you lifting weights should be good but 60 min cardio will eat what muscle you got away eventually.
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