Thread: advice
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Old 10-28-2012, 01:54 PM
irondog19 irondog19 is offline
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Join Date: Jan 2012
Posts: 111

BCAA's are a staple in my diet all the time, but one of the biggest factors is that they are ideal for training while fasted. However, if you cant drink during the day - that doesnt really matter. But I would suggest having a solid line up of supplements and diet to help you over the next 30 days. Just make sure you get your daily macros in during that window and keep training hard!
Good luck man!
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