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Any opinions?
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10-29-2012, 02:53 PM
FitnessFreek
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Height: 6 ft.
Weight: 219 lbs
BF %: 15%
Bench: 295
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Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Simple and effective. I think it will work great for you using this schedule and workout routine. Compound lifts are always the best.
FitnessFreek
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