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Old 11-10-2012, 01:15 AM
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RobConnor RobConnor is offline
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Join Date: Jan 2012
Location: South Wales, UK
Posts: 12
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If only there were some ‘secret’ exercises or magic routines that produced ‘explosive’ results. Truth is, there are no shortcuts – it’s consistent hard graft, good diet, plenty rest and nothing else.
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