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Old 12-04-2012, 05:14 PM
JoeMartin JoeMartin is offline
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Join Date: Dec 2012
Posts: 1
Default Anyone use PSMF? It's pretty awesome

Ok, so the PSMF was basically the most effective thing for me personally. Anyone use it? It's basically just eating enough protein to keep your muscle, while simultaneously losing fat.

I personally lost 28 pounds in 30 days.
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