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Old 12-11-2012, 03:55 AM
Seng Stewart's Avatar
Seng Stewart Seng Stewart is offline
Rank: New Member
Join Date: Dec 2012
Posts: 43

Originally Posted by Leo Uhr View Post
Hi, I am new to the gym and find this place to do everything with perfection so that I could get perfect muscles. First I am interested to know, whether the order of exercise of important or not?
It is really nice to meet you. Hope I'll enjoy here.
Hi Leo, i am also new to the forum. Nice to meet you. I believe first of all, you must know your body type before customising the right training method, technique, diet and nutrition to suit your genetic body type. Hope to share with you more ya. see you around.
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