Thread
:
Rep Ranges For Various Goals
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12-15-2012, 09:17 AM
FitnessFreek
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FitnessFreek's Stats
Height: 6 ft.
Weight: 219 lbs
BF %: 15%
Bench: 295
Squat:
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Quote:
Originally Posted by
aaliyahadams
Thank you so much for sharing. It will be very helpful to us.
No problem, always happy to help!
FitnessFreek
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