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Old 12-15-2012, 06:41 PM
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FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
Posts: 332

Originally Posted by arcafit27 View Post
Hey there, its been a month and a half or so. I kept everything the same but bumped up to 2000-2200 Cal a day.

My biggest question is my weight. I am staying between 205-210. And have been for 2, almost 3 weeks. Any ideas or input?
Sounds like you hit a plateau with weight loss, meaning you need to change up your diet, training, supplements, or a combination of any or all of them. If you need online personal training, I can help you out.
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