Thread: Need some sound advice- from a NooB
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Old 08-04-2005, 09:15 AM
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Dr X Dr X is offline
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You will lose weight lifting weights so I would go for it. I'm sure your muscles could use some stimulation. Also more muscle mass burns more calories. Main thing is how is your diet? Fill us in on what you eat. You can do cardio all day long but if your diet is crap then you have issues.
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