View Single Post
 
Old 12-21-2012, 05:52 AM
crmartin's Avatar
crmartin crmartin is offline
Rank: New Member
 
Join Date: Dec 2012
Posts: 2
Default Build Mass/Loss BF?

Looking to gain mass and still lose body fat

i lift every day but switch muscle groups everyday. Chest/tri, biceps/back, shoulders/traps, legs, then repeat.

was thinking of switching to M/W/F/Su for lifting and TU/Th/Sat for cardio. would that help me build mass but still loss fat?
Reply With Quote