12-24-2012, 12:01 AM
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Rank: Member
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Join Date: Dec 2012
Posts: 97
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Quote:
Originally Posted by Seng Stewart
Agreed absolutely with FitnessFreak. The equation is really power = strength x speed. This is why body builders may be able to lift heavy weights but they will never have that explosive strength of the olympic weight-lifters.
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Yes that's the point!!!
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