Thread
:
Sample meal to build mass and strength
View Single Post
01-04-2013, 07:04 AM
Seng Stewart
Rank:
New Member
Seng Stewart's Stats
Join Date: Dec 2012
Posts: 43
My apologies. That diet plan is based on a 200 lbs individual. You could cut down proportionally if you are lighter.
Seng Stewart
View Public Profile
Send a private message to Seng Stewart
Find all posts by Seng Stewart