Originally Posted by john917v

"Enough protein" That's funny. I'm not trying to get 'enough protein' from powders. Real food fits the bill quite nicely. That's why they're called supplements. You know, there's a saying, the only dumb question, is the one that doesn't get asked. Bodybuilding, like life itself, is an evolving, learning process. If we didn't try new processes, either would stall. Just trying to bridge the fasting gap between last meal and breakfast here.