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Old 01-27-2013, 12:33 PM
johnd787 johnd787 is offline
Rank: New Member
Join Date: Jan 2013
Posts: 14

Originally Posted by Tmno View Post
always drink ice cold water. Your body will burn calories so that it can bring the temperature of the water up. you can also try banana and pear smoothies or strawberry smoothies
I'm not aware about this.
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