01-31-2013, 02:39 AM
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Rank: Member
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Join Date: Dec 2012
Posts: 97
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Quote:
Originally Posted by HudsOFrANk
Well I think Using supersets with compounds as a means to increase total TUT is very effective. However, trying to lift with a drawn out cadence forcing you to use less weight IMO isn't especially beneficial..Which is the point he was making.
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You are right !!
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