Thread: Using the E-Z Curl Bar
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Old 02-04-2013, 12:40 AM
aaliyahadams aaliyahadams is offline
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Join Date: Dec 2012
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Quote:
Originally Posted by irondog19 View Post
EZ curl bars are also excellent for anyone that has wrist issues! For me, it's one of the only ways i can perform bar curls. The straight bars put too much strain on my wrists as I have had previous injuries in the past. ONe of my favorite biceps exercises.
Cheers!
Yes EZ curl bar is a very good exercise for wrist as I have also experienced that. How often you do it?
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