Thursday February 28th, 2013
BW: 193.8lb
Seated BB Military Press
bar x 8
65lb x 8
95lb x 5
115lb x 3
125lb - 3x10
Dips
bw x 15,15,18
Standing EZ Bar Curls
65lb - 3x10
Thoughts
Had a couple bad sleeps and I feel like my sickness is starting to take hold again. Arg.
IW
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