I have a question that I hope you kind people can help me with. My main body goal right now is to put on muscle. However, I have a sweet tooth that draws me to all things sugar-related. I certainly know that sugar is generally bad, for a myriad of reasons. But I'm curious as to its specific relationship with bulking. I've heard that you should stay away from sugar because insulin inhibits the release of growth hormone. So I guess my question is just how much truth is there to this? Practically speaking, will the devouring of cookies and cola have a noticeable or dramatic effect on my bulking endeavors?