Wow! You know, every website I go to has a ton of info saying HIT is irrational and suboptimal. Alot of this info was from scientific websites such as Hypertrophy-specific. Some of my favorites was from Dr. Squat.

Funny thing is...He's a "top trainer" of hit'ites and possibly a HIT Jedi Knight, but yet he posts nothing in response to anything (scientific wise or other) I posted. HIT is based upon nothing more than selling Nautilus equipment. Absolutely nothing scientific whatsoever, just heresay.

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