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Old 06-02-2013, 05:54 PM
irondog19 irondog19 is offline
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Join Date: Jan 2012
Posts: 111
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Hey man, as long as the numbers work, and you're in a calorie deficeit you should be good to go. Keeping things simple, tracking your numbers and your cardio is easy and efficent. Too many people try fancy approaches to cutting. Just make sure you track what you are doing and make the necessary changes when needed. If you notice that your diet is not working, id advise taking out some of the carbs (seems to be the main source of your diet). Try a higher protein/fat diet, drop the carbs and see how that works for you.

keep lifting heavy as well to maintain your muscles and strength.
Cheers
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