Thread: Yay or nay?
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Old 06-02-2013, 05:58 PM
irondog19 irondog19 is offline
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Join Date: Jan 2012
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Got all the essential compound exercises! Looks like one helluva workout! As for chest, only 3ish exercises I can see - if you feel like you're not getting enough attention to your chest, perhaps add in some DB flyes or weighted dips to target your chest.
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