Tuesday June 25th, 2013

BW: 195.8lb

Sumo Deadlifts
mobility
60kg x 8
120kg x 5

150kg x 3
160kg x 2
170kg x 1
170kg x 1 ... nearly passed out
160kg x 2


Step Ups
bw + 35lb - 3x10


Thoughts

Feels like I should be stronger with sumo deads. Feels like I'm just overall weaker than I should be right now. Not a fun feeling.

IW