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Old 07-29-2013, 08:54 AM
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wolfbeast wolfbeast is offline
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Join Date: Mar 2012
Location: Denver, CO.
Posts: 23
Default Lift Weights!

It is pretty easy. I learned along the way.

Start slow, practice your curls, squats, bench press, military press, push-ups, ect.

Eat right, take some whey protein after you work out, and some oatmeal to recharge your energy stores.

Add a new workout to practice every week!

Let me know if you need help.
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Aliens want my body.
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