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Old 08-04-2013, 04:08 PM
irondog19 irondog19 is offline
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Join Date: Jan 2012
Posts: 111
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Make sure your form is in check and you're not going too heavy on some exercises! You may feel like 25 yrs old again but your body may not be up to par! Joint supplement will help and try to choose exercises that arent too strenuous on joints!
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