Thread: First Stack
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Old 09-08-2013, 04:48 PM
irondog19 irondog19 is offline
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Join Date: Jan 2012
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Creatine is a great foundation! One of the most studied supplement out there - the benefits are supported heavily. Add in some whey protein to help hit your target number for the day! Fish oils and Multi-V's are also a good supplement to add into any stack. Depending on your goals, you can add in fat burners for cutting or switch to a weight gainer powder for bulking if you're having a hard time hitting you calorie demands
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