Thread: Motivation Help :)
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Old 09-09-2013, 08:44 AM
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ruelisla ruelisla is offline
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Join Date: Aug 2013
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Originally Posted by DevonDudeman View Post
Hey guys, I'm just wondering what kind of things motivate you when you're feeling kinda blue and not excited about the gym. I know.

I used to be raging for the gym, but the past month or so it's become more of a chore than a passion. I mean, I have an impressive physique (for now) and I've made great progress, but I just haven't been feeling it lately.

Any advice or tips?

Thanks in advance.
I think you hit your plateu.

You should change your program, or take a week off before yu go back to gym.

While your off review your previous workout and think or make a a short and long term plan of what you will want to achieve when you workout.
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