View Single Post
 
Old 11-16-2013, 10:04 AM
RobConnor's Avatar
RobConnor RobConnor is offline
Rank: New Member
 
Join Date: Jan 2012
Location: South Wales, UK
Posts: 12
Default

Stop wasting your time looking for shortcuts, there aren't any. Supplements, at best, will have an almost immeasurable effect.

Put your time & energy into training hard with the basic movements and monitoring progress, eat clean and get plenty sleep - that will account for 95%+ of your progress.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

Bodybuilding Visuals To Motivate, Inform & Amuse.

Reply With Quote