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Dumbbell Seated shrugs..very dangerous
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12-06-2013, 09:42 PM
Kinh
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Join Date: Mar 2012
Location: australia
Posts: 7
Dumbbell Seated shrugs..very dangerous
I did my lower back in doing seated shrugs. I highly advise people to substitute this exercise with barbell behind the back shrugs.
Kinh
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