You're good dude. Eggs help with brain development and memory.
Eggs have Choline in the and that stimulates brain development it also has also been linked with increasing memory retention as well as improving alertness. It's total BULLJIVE that eggs are going to make your cholesterol worse.
It’s true that eggs do contain a good amount of cholesterol but the cholesterol you eat doesn't impact your blood cholesterol levels, that has has been disproven time and time again. Eat up bruh, there’s no need to worry about eating eggs on the daily.
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