Thread: High Anxiety when trying to do less
View Single Post
 
Old 12-30-2015, 08:34 AM
GymTyme GymTyme is offline
Rank: New Member
  
Join Date: Sep 2015
Posts: 7
Default
Eat and lift. You can do a 6 day split lifting if you want.

1: Chest
2: Squats
3: Back
4: Shoulders
5: Deadlifts
6: Arms
Reply With Quote