View Single Post
 
Old 02-14-2017, 06:47 AM
eatandsquat eatandsquat is offline
Rank: Member
 
Join Date: Oct 2016
Posts: 71
Default

15 minutes stationary bike

350 skipping rope



3x15 30lb kettlebell squats

3x15 30lb kettlebell sumo squats

3x15 30lb romanian deadlifts

3x15 10lb barbell squats
Reply With Quote