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Old 03-06-2017, 07:29 AM
eatandsquat eatandsquat is offline
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Join Date: Oct 2016
Posts: 71
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300 counts jump rope

5 rounds
15 box jump burpees
5 70lb barbell deadlift
8 (ea arm) 15lb single arm kettlebell snatch
12 medicine ball slam
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