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training log - eatandsquat
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05-01-2017, 03:03 AM
eatandsquat
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eatandsquat's Stats
Height: 5'8"
Weight: 150lbs
Join Date: Oct 2016
Posts: 71
15 minutes stationary bike
3x12 25lb kettlebell squats
3x12 25lb stiff leg kettlebell deadlifts
3x15 30, 45, 60lb leg extensions
3x15 60lb leg curl extensions
3x15 60lb thing abductors
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