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training log - eatandsquat
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05-15-2017, 06:55 AM
eatandsquat
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Height: 5'8"
Weight: 150lbs
Join Date: Oct 2016
Posts: 71
3x12 10lb overhead dumbbell triceps extension
3x12 15lb tricpes push down
3x12 5lb inclined db press
3x12 5lb inclined db flys
15 mins bike
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