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training log - eatandsquat
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09-03-2017, 06:29 AM
eatandsquat
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eatandsquat's Stats
Height: 5'8"
Weight: 150lbs
Join Date: Oct 2016
Posts: 71
4 sets
10 ball throws, 15lbs
40 sec plank
4 sets
12 hip thrusts
12 10lb db push press
4 sets
12 SDL
12 20lb db rows
30 sec ea side suitcase carry
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