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training log - eatandsquat
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09-23-2017, 04:51 AM
eatandsquat
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eatandsquat's Stats
Height: 5'8"
Weight: 150lbs
Join Date: Oct 2016
Posts: 71
4 sets
15 ball slams, 8lb
8 plank with shoulder touch
4 sets
12 20lb kb swings
10 TRX push ups
3 sets
12 TRX inverted row
8 [ea foot] single leg squats
30lb kb farmer's walk
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