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Old 04-05-2021, 08:32 AM
fitaasgaard fitaasgaard is offline
Rank: New Member
Join Date: Apr 2021
Posts: 1
Default 1 year progress as a naturall


This is my 1 year transformation. On pic 1 i had just about never lifted a weight in my life and now I have been lifting for about 1 year.

Progress is better than what is usual I understand, but therefore i think it is important to look at the genetic potential i had to start with.

I have been very committed to both training and diets, and learned a lot through the last year.

Your thoughts?

Insta for more details and progress pictures: fitaasgaard
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