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Old 08-11-2005, 11:05 AM
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BG5150 BG5150 is offline
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Default Shoulder workout

Has anyone tried this shoulder workout? As I've said before, my shoulders suck, and I was thinking of trying this. It's time to switch up after Max OT anyway. (It's listed in the routines sticky)

http://www.t-nation.com/readTopic.do?id=469072
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Here is my newly-created World of Warcraft Blog:
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